Stress is a normal and natural response to dangers presented to human beings in the environment. If we see a lion approaching us, the stress this causes our heart rate to increase and our breathing to speed up as our bodies prepare us to either fight or flee. But when stress lasts for more than…
DetailsHave you been feeling more stressed than usual? Many people are during these challenging times. The COVID-19 pandemic has many people feeling overwhelmed. Everyone feels stress sometimes. It’s a natural response to a challenge or demand. Stress can come from the day-to-day pressures of work and family. But stress is much more than just being…
DetailsWhen it comes to pain, disease, and illness, inflammation could possibly be one of THE most pivotal underlying factors. To put it simply, inflammation is generated in the presence of agitation, discord, friction, and/or foreign substances in the body. The following is a list of the primary contributing factors for inflammation in the body: HDL…
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